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34 Years
experience
Your Trusted Salon & Spa in Knoxville, TN
Natural Alternatives Salon & Spa Salon & Spa has been dedicated to harmonizing beauty, wellness, and environmental stewardship since 1992. Founded on the principles of Avedas holistic philosophy, we provide personalized hair, skin, and body care services using plant-powered, cruelty-free, and vegan products. Our team of skilled professionals combines technical expertise with a deep commitment to sustainability, offering customized consultations and treatments designed to enhance natural beauty while minimizing ecological impact. With three Knoxville locations, we maintain a sanctuary-like atmosphere where clients receive exceptional service in a relaxing, health-conscious environment.

Our decades-long partnership with Aveda reflects our dedication to innovation, ethical practices, and continuous education in beauty and wellness. Every service, from hair color to spa therapies, is crafted to deliver visible results while upholding our mission to care for both clients and the planet. We prioritize transparency in pricing, ingredient sourcing, and client communication, ensuring trust and satisfaction with every visit. By integrating Avedas ritualssuch as aromatherapy and stress-relieving massageswe create transformative experiences that align with our values of balance, responsibility, and excellence.
Services
Hair Color Facials Haircuts Spa Treatments Hair Extensions Skin Care Waxing Massage Therapy Event Styling Botanical Treatments
Details
  • Year established: 1992
Highlights and features
  • 30+ years of expertise in Aveda-certified services
  • Customized treatments using 100% vegan, cruelty-free products
  • Three convenient Knoxville locations with skilled professionals
  • Commitment to environmental sustainability in all operations
  • Transparent pricing and personalized client consultations
What people say
Exceptional service Eco-friendly practices Skilled stylists Relaxing environment Customized treatments
Services
Hair Color
Our Aveda Full Spectrum Hair Color line offers customized solutions using up to 93% naturally-derived, vegan ingredients. Services include grey coverage, balayage, and vibrant fashion colors, with pricing determined during consultation based on hair length, thickness, and stylist experience. Complimentary consultations ensure clarity on costs and outcomes before service begins.
TULASARA Facials
Tailored facial treatments address dry, oily, aging, or sensitive skin using Avedas plant-based products and aromas. Sessions range from 30 to 90 minutes, focusing on balancing skin and enhancing natural beauty through personalized techniques. Regular facials are recommended for maintaining optimal skin health and radiance.
Hair Extensions
VoMor hair extensions add volume, length, or color with tape-in or hand-tied options. Applications last 68 weeks, with proper care extending use up to a year. A consultation and deposit are required to ensure suitability and desired results.
Dual Exfoliation Treatment
This advanced Aveda treatment combines mechanical and biochemical exfoliation for smoother, radiant skin. Clinical studies show superior results compared to microdermabrasion and chemical peels, with visible improvements in texture and tone lasting up to a week post-treatment.
Spa Massages
Stress-relieving massages incorporate Avedas aromas and techniques to rejuvenate mind and body. Services include scalp, shoulder, and full-body treatments, designed to enhance circulation, reduce tension, and promote overall well-being through holistic methods.
Questions
What Aveda products do you use?
We use Aveda’s full range of cruelty-free, vegan, and plant-powered products, including hair color, skincare, and aromatherapy lines.
Do you offer event styling services?
Yes, our event styling service provides updos, makeup, and hair treatments for weddings, parties, and special occasions.
Are consultations required for color services?
Yes, consultations ensure personalized color plans and pricing clarity, especially for new guests or complex requests.
What sustainability practices do you follow?
We use Aveda’s eco-friendly products, recycle packaging, and prioritize energy-efficient operations in alignment with Aveda’s environmental mission.
Can I book appointments online?
Yes, online booking is available for all services through our website or the Pocket Salon App.
Reviews (6)
Kimberly Blanchard
Mar 24, 2022 Report
This was my first experience and I left so happy and felt like a brand new person. Christine was my stylist and she educated me about my hair type, how to care for and style it and recommended products for me to try to help it curl some. She was very easy to get along with, very personable and did an amazing job. The salon had an earthy smell to it and was very welcoming. My hair looks amazing and feels amazing. I can't wait for my next appt!
Diane
Mar 19, 2022 Report
Ben works his magic on my curls! I've always been hesitant on getting my hair done (cuts and color) at non "curl specialist salons" due to poor experiences in the past. After my first interaction with Ben, I wanted to try out a natural sun kissed highlight with him. Well, I finally got to join the club of people who tell their stylist they love their new hair AND ACTUALLY MEAN IT! I got in my car and couldn't stop looking at my curls and admiring the color job. I'm so happy I gave Ben a try and I feel so amazing with my new hair!
Lanessa DeMarchis
Dec 20, 2021 Report
This place is exactly what I was looking for when I moved to Knoxville.professional, modern, detail oriented, and calm. Products are amazing. Stevie is a guru with hair. Seriously. Maybe one of the best in the entire industry!
Elle
Dec 16, 2021 Report
Been all over knoxville to many different salons. I've learned a thing or two, and one thing is that you need to find a stylist who fully *understands* what you're asking for and that you also know how to properly communicate your needs. My stylist here was Alyssa and she did EXACTLY that. I'm obsessed with my haircut and it turned out 100% the way I envisioned it to. She's amazing- book with her!
Carrie Elliott
Nov 14, 2021 Report
Positive: Cleanliness, Professionalism, Punctuality, Quality Sakaylea is amazing! I have been coming to her for the better part of a year now and she always takes great care of me. I appreciate her attention to detail, personable nature, and just talking to her in general. All around great person and great at what she does. Services: Body Waxing, Skin treatments
Joes Channel
Jun 02, 2021 Report
I walked into this Salon and instantly felt my stress melt away. This was my first time here. Alyssa was my stylist and she did such an amazing job. Not only was she so very professional and personable but she is a perfectionist when doing hair. I have gotten my hair colored for many many years and am very picky with who I allow to do it. Alyssa never made me doubt her at all. My hair turned out so great.

The receptionist was so sweet also. I bought my first bottle of Aveda shampoo and conditioner and I have never ever been so excited to wash my hair! I had an all around amazing experience here and I owe it all to Alyssa!